Sleep Restfully
by Thomas Niklas Panholzer
Wybierz format:
6.50 zł
Opis książki
A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.
Szczegóły książki
Autor
Thomas Niklas Panholzer
Wydawnictwo
Hypnorakel Verlag
Rok wydania
2016
ISBN
9783958499461
Dostępne formaty
eBook (PDF, EPUB)
Audiobook (MP3)
Język
Polski