Os barrels

Os barrels

by Javier Pérez Pont

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Opis książki

The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.?

Szczegóły książki

Autor

Javier Pérez Pont

Wydawnictwo

Hakabooks

Rok wydania

2012

ISBN

9788494212314

Dostępne formaty

eBook (PDF, EPUB)
Audiobook (MP3)

Język

Polski

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