Introvision
by Angelika C. Wagner
Wybierz format:
59.00 zł
Opis książki
How does calmness arise? How can we promote or regain calmness? Introvision is a new method of mental self-regulation that involves looking things straight in the eye in an observant and attentive manner in order to change them and regain calmness. This easy-to-understand, practical introduction is aimed at a wide audience and can also be used for further training in Introvision education and coaching.
Szczegóły książki
Autor
Angelika C. Wagner
Wydawnictwo
Kohlhammer Verlag
Rok wydania
2020
ISBN
9783170379121
Dostępne formaty
eBook (PDF, EPUB)
Audiobook (MP3)
Język
Polski