Table of contents for ebook and audiobook: „Vegan Island: Discovering the Flavors and Virtues of Sicily”
Here is the translation to English:
**Vegan Sicily**
* **Part I: Introduction to Veganism in Sicily**
+ 1.1. **History of Veganism in Sicily**
- 1.1.1. **The beginnings of the vegan movement in Sicily**
- 1.1.2. **The influence of philosophy on the development of veganism**
- 1.1.3. **The dietary culture of Sicilians in the past**
+ 1.2. **Current trends in veganism in Sicily**
- 1.2.1. **Veganism in Sicilian cuisine**
- 1.2.2. **The popularity of vegan products in stores**
- 1.2.3. **The influence of media on the promotion of veganism**
* **Part II: Sicilian Cuisine**
+ 2.1. **Basic ingredients of Sicilian cuisine**
- 2.1.1. **Seafood**
- 2.1.2. **Vegetables**
- 2.1.3. **Meat**
+ 2.2. **Examples of Sicilian dishes**
- 2.2.1. **Pasta alla Norma**
- 2.2.2. **Arancini**
- 2.2.3. **Cannoli**
+ 2.3. **Vegan versions of Sicilian dishes**
- 2.3.1. **Vegan Pasta alla Norma**
- 2.3.2. **Vegan Arancini**
- 2.3.3. **Vegan Cannoli**
* **Part III: The Impact of Veganism on the Environment**
+ 3.1. **Environmental responsibility in Sicilian cuisine**
- 3.1.1. **The use of local products**
- 3.1.2. **Waste in the kitchen**
- 3.1.3. **The energy costs of cooking**
+ 3.2. **Veganism as an environmental alternative**
- 3.2.1. **Reducing carbon emissions**
- 3.2.2. **Conserving water**
- 3.2.3. **Protecting wildlife**
* **Part IV: Veganism in Practice**
+ 4.1. **Planning a vegan menu**
- 4.1.1. **Choosing ingredients**
- 4.1.2. **Preparing dishes**
- 4.1.3. **Health consequences**
+ 4.2. **Veganism in different situations**
- 4.2.1. **Veganism in restaurants**
- 4.2.2. **Veganism in everyday life**
- 4.2.3. **Veganism while traveling**
* **Part V: Examples of Vegan Products**
+ 5.1. **Vegan snacks**
- 5.1.1. **Hummus**
- 5.1.2. **Guacamole**
- 5.1.3. **Salsa**
+ 5.2. **Vegan main dishes**
- 5.2.1. **Vegan pizza**
- 5.2.2. **Vegan lasagna**
- 5.2.3. **Vegan curry**
* **Part VI: The Application of Veganism in the Workplace**
+ 6.1. **Veganism in business cuisine**
- 6.1.1. **Vegan menus in restaurants**
- 6.1.2. **Vegan dishes in companies**
- 6.1.3. **Vegan products in stores**
+ 6.2. **Veganism in education**
- 6.2.1. **Teaching veganism in schools**
- 6.2.2. **Vegan educational programs**
- 6.2.3. **Vegan scientific publications**
* **Part VII: The Impact of Veganism on Health**
+ 7.1. **Veganism and health**
- 7.1.1. **Reducing the risk of diseases**
- 7.1.2. **Improving the quality of life**
- 7.1.3. **Veganism in the treatment of diseases**
+ 7.2. **Veganism in different age groups**
- 7.2.1. **Veganism in children**
- 7.2.2. **Veganism in adults**
- 7.2.3. **Veganism in the elderly**
* **Part VIII: Veganism in Society**
+ 8.1. **Veganism in culture**
- 8.1.1. **Veganism in art**
- 8.1.2. **Veganism in literature**
- 8.1.3. **Veganism in music**
+ 8.2. **Veganism in politics**
- 8.2.1. **Veganism in health policy**
- 8.2.2. **Veganism in environmental policy**
- 8.2.3. **Veganism in social policy**
* **Part IX: Veganism in the Future**
+ 9.1. **Veganism in new technologies**
- 9.1.1. **Veganism in industrial cuisine**
- 9.1.2. **Veganism in consumption technology**
- 9.1.3. **Veganism in food engineering**
+ 9.2. **Veganism in a changing world**
- 9.2.1. **Veganism while traveling**
- 9.2.2. **Veganism in the workplace**
- 9.2.3. **Veganism in education**
* **Part X: Conclusion**
+ 10.1. **Conclusion**
- 10.1.1. **Veganism in Sicily**
- 10.1.2. **Sicilian cuisine**
- 10.1.3. **The environment**
