Table of contents for ebook and audiobook: „Breaking Free from Media Addiction”
Here's the translation to English:
**Media Addictions**
**Part 1: Introduction to the Problem**
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1. Definitions and Types of Addictions
- 1.1. Definitions of Addictions in the Context of Media
- 1.2. Types of Addictions: Typology and Characteristics
- 1.3. Features and Characteristics of Addictions in Youth
- 1.4. Addictions among Adults: Critical Analysis
- 1.5. Impact of Technology on the Development of Addictions
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2. The Role of Environment in the Development of Addictions
- 2.1. Influence of Family on the Development of Addictions
- 2.2. Role of Education in the Development of Addictions
- 2.3. Influence of Media on the Development of Addictions
- 2.4. Characteristics of the Environment that Contribute to the Development of Addictions
- 2.5. Environment and Addictions: Dependencies and Interactions
**Part 2: Causes and Mechanisms of Addictions**
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3. Physiology and Psychology of Addictions
- 3.1. Physiology of Addictions: Neurotransmission and Response
- 3.2. Psychology of Addictions: Motivation and Behavior
- 3.3. Impact of Stress on the Development of Addictions
- 3.4. Impact of Personality on the Development of Addictions
- 3.5. Characteristics of Personality that Contribute to the Development of Addictions
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4. Mechanisms of Addictions in the Context of Media
- 4.1. Mechanisms of Addictions in Video Games
- 4.2. Mechanisms of Addictions in Social Media
- 4.3. Mechanisms of Addictions in the Internet
- 4.4. Characteristics of Mechanisms that Contribute to the Development of Addictions
- 4.5. Mechanisms of Addictions in the Context of Media: Dependencies and Interactions
**Part 3: Diagnosis and Treatment of Addictions**
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5. Diagnosis of Addictions in the Context of Media
- 5.1. Criteria for Diagnosing Addictions in Youth
- 5.2. Criteria for Diagnosing Addictions among Adults
- 5.3. Characteristics of Diagnosis of Addictions in the Context of Media
- 5.4. Dependencies and Interactions in the Diagnosis of Addictions
- 5.5. Methods of Diagnosis of Addictions in the Context of Media
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6. Treatment of Addictions in the Context of Media
- 6.1. Individual Therapy for Addictions
- 6.2. Group Therapy for Addictions
- 6.3. Family Therapy for Addictions
- 6.4. Characteristics of Therapy that Contribute to the Development of Addictions
- 6.5. Treatment of Addictions in the Context of Media: Dependencies and Interactions
**Part 4: Prevention and Prevention of Addictions**
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7. Strategies for Preventing Addictions in Youth
- 7.1. Education in the Prevention of Addictions
- 7.2. Cooperation between Families and Schools in the Prevention of Addictions
- 7.3. Strategies for Preventing Addictions among Young People
- 7.4. Characteristics of Strategies that Contribute to the Development of Addictions
- 7.5. Prevention of Addictions in Youth: Dependencies and Interactions
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8. Strategies for Preventing Addictions among Adults
- 8.1. Education in the Prevention of Addictions among Adults
- 8.2. Cooperation between Families and Employers in the Prevention of Addictions
- 8.3. Strategies for Preventing Addictions among Adults
- 8.4. Characteristics of Strategies that Contribute to the Development of Addictions
- 8.5. Prevention of Addictions among Adults: Dependencies and Interactions
**Part 5: Implementation and Evaluation of Preventive Programs**
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9. Implementation of Preventive Programs in Youth
- 9.1. Planning and Implementation of Programs
- 9.2. Monitoring and Evaluation of Programs
- 9.3. Cooperation with Organizations and Institutions
- 9.4. Characteristics of Programs that Contribute to the Development of Addictions
- 9.5. Implementation of Preventive Programs in Youth: Dependencies and Interactions
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10. Implementation of Preventive Programs among Adults
- 10.1. Planning and Implementation of Programs
- 10.2. Monitoring and Evaluation of Programs
- 10.3. Cooperation with Organizations and Institutions
- 10.4. Characteristics of Programs that Contribute to the Development of Addictions
- 10.5. Implementation of Preventive Programs among Adults: Dependencies and Interactions
**Part 6: Summary and Perspectives on Development**
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11. Summary of Research Results
- 11.1. Influence of Environment on the Development of Addictions
- 11.2. Role of Education in the Development of Addictions
- 11.3. Influence of Media on the Development of Addictions
- 11.4. Characteristics of Mechanisms that Contribute to the Development of Addictions
- 11.5. Dependencies and Interactions in Addictions
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12. Perspectives on Development in the Field of Addictions
- 12.1. New Research on Mechanisms of Addictions
- 12.2. Development of New Therapies for Addictions
- 12.3. International Cooperation in the Field of Addictions
- 12.4. Characteristics of Programs that Contribute to the Development of Addictions
- 12.5. Perspectives on Development in the Field of Addictions: Dependencies and Interactions
